It all begins with an idea. Maybe you want to launch a yoga business. Maybe you want to start your own studio. Or maybe you have been steadily growing a studio and you want to grow your business with authenticity. Whatever it is, the way you tell your story online can make all the difference.

In this 3 hour lab, we talk all things social media and marketing, promoting your offers online without feeling like you’re selling your soul, and keeping yoga at the heart of everything you do.

Yoga - Chai - Connecting - Levelling up

A perfect professional development workshop for your teachers or book me for a 1:1 session if you’re a studio owner who wants to have focused consultancy with personal outcomes.

Our typical 60 minute classes can only allow for a certain amount of poses before the clock ticks down and savasana calls. In this 90 minute yin yoga workshop, we slow everything down with meditation, mindful movement and somatic expression, nerve flossing, myofascial release, slow sustained yin asana, yoga nidra to dreamy blissful vibes with the smell of palo santo in the air.

The perfect candlelit winter workshop to call in some warmth to the bones or a soft weekend closer with sun stretching far and wide.

This workshop can be extended to 3 hours to include cacao, catering and introduction to herbal tonics.

How do we become more mindful throughout our day? Observing, noticing, being present in our bodies and our breath.

This 1 hour workshop explores the concept of mindful living in a fast paced modern world.

How can we practice mindfulness in the words we speak, how we nourish our bodies and connect with others.

Ideal for corporate retreats, high school students, professional development opportunities for your employees (of all industries!) and open to every body no matter your yoga experience.

Yoga - meditation - movement